Unable to Delete, Move or Rename a Folder or File in Windows

PROBLEM:

• Can't rename a file or folder
• Can't delete a file or folder
• Can't move a file or folder
• You are receiving one of the following errors when trying to delete, move or rename a folder or file: 
• "Destination folder access denied" 
• "You need permission to perform this action" 
• "This action can't be completed because the folder is open in another program" 
• "There has been a sharing violation. The source or destination file may be in use" 
• "Cannot delete <file>. It is being used by another person or program. Close any programs that might be using the file and try again." 
• You are using Windows XP, Windows Vista or Windows 7 

SOLUTION THAT WORKED FOR ME:

Restore Individual Files from a Full Windows Vista Backup

PROBLEM: 

• You have completed a full system backup in Windows Vista are need to restore individual files 
• You are running Vista Ultimate, Enterprise or Business 

SOLUTION THAT WORKED FOR ME: